6-WEEK TRANSFORMATIONPROGRAM
Rewire your mind • Reset your nervous system • Reconnect with life
If you feel disconnected, confused, stressed, or emotionally exhausted, this program is your safe space to heal, release, and come back home to yourself.
Breakthrough is a 6-week guided journey designed to help you release emotional pain, calm your nervous system, and awaken your full potential.
6-WEEK TRANSFORMATIONPROGRAM
Rewire your mind • Reset your nervous system • Reconnect with life
If you feel disconnected, confused, stressed, or emotionally exhausted, this program is your safe space to heal, release, and come back home to yourself.
Breakthrough is a 6-week guided journey designed to help you release emotional pain, calm your nervous system, and awaken your full potential.
WHAT THIS PROGRAM IS ABOUT
This isn’t just coaching, it’s a deep emotional and energetic transformation.
Over six weeks, we’ll work together using powerful modalities that address your mind, body, and energy
Hypnotherapy to reprogram the subconscious mind and release limiting beliefs that keep you stuck.
Breath work, to clear emotional tension, release stress, and connect to the wisdom of your body.
Singing Bowls & Sound Healing, to balance your energy and bring your nervous system into harmony.
Neuroscience-Based Coaching, to help you understand and reset the patterns in your brain.
Somatic & Quantum Healing Elements, to clear emotional pain stored in your body and align with your higher potential.
WHAT THIS PROGRAM IS ABOUT
This isn’t just coaching, it’s a deep emotional and energetic transformation.
Over six weeks, we’ll work together using powerful modalities that address your mind, body, and energy
Hypnotherapy to reprogram the subconscious mind and release limiting beliefs that keep you stuck.
Breath work, to clear emotional tension, release stress, and connect to the wisdom of your body.
Singing Bowls & Sound Healing, to balance your energy and bring your nervous system into harmony.
Neuroscience-Based Coaching, to help you understand and reset the patterns in your brain.
Somatic & Quantum Healing Elements, to clear emotional pain stored in your body and align with your higher potential.
THIS PROGRAM IS FOR YOU
IF YOU FEEL:
Disconnected from Yourself or Life
Feel like you’re drifting through life without purpose or connection? This program helps you reconnect with yourself and your path.
Emotionally Heavy or Numb
Carry feelings of sadness, emptiness, or overwhelm? Learn how to release emotional weight and restore inner balance.
Lost or Unsure About Your Direction
Unsure where your life is headed? Gain clarity and guidance to step confidently toward your goals and desires.
Stressed, Anxious, or Stuck in Overthinking
Feel trapped in worry, overthinking, or constant stress? Learn techniques to calm your mind and regulate your nervous system.
Burdened by Past Pain, Shame, or Self-Doubt
Haunted by old trauma or limiting beliefs? Heal old wounds and reclaim your confidence and self-worth.
Ready to Release the Old and Open to a New Chapter
Ready to let go of what no longer serves you? Step into a life of peace, purpose, and emotional freedom.
THIS PROGRAM IS FOR YOU
IF YOU FEEL:
Disconnected from Yourself or Life
Feel like you’re drifting through life without purpose or connection? This program helps you reconnect with yourself and your path.
Emotionally Heavy or Numb
Carry feelings of sadness, emptiness, or overwhelm? Learn how to release emotional weight and restore inner balance.
Lost or Unsure About Your Direction
Unsure where your life is headed? Gain clarity and guidance to step confidently toward your goals and desires.
Stressed, Anxious, or Stuck in Overthinking
Feel trapped in worry, overthinking, or constant stress? Learn techniques to calm your mind and regulate your nervous system.
Burdened by Past Pain, Shame, or Self-Doubt
Haunted by old trauma or limiting beliefs? Heal old wounds and reclaim your confidence and self-worth.
Ready to Release the Old and Open to a New Chapter
Ready to let go of what no longer serves you? Step into a life of peace, purpose, and emotional freedom.
WHAT YOU WILL EXPERIENCE
Throughout these six weeks, you will be guided to
Release stored trauma, guilt, shame, sadness, and hurt.
Learn how to regulate your nervous system and feel safe in your body again.
Rewire your subconscious mind for peace, confidence, and clarity. Reconnect with your emotions, intuition, and authentic self.
Feel more grounded, inspired, and aligned with your life purpose. Remember who you truly are beyond pain, confusion, or fear.
WHAT YOU WILL EXPERIENCE
Throughout these six weeks, you will be guided to
Release stored trauma, guilt, shame, sadness, and hurt.
Learn how to regulate your nervous system and feel safe in your body again.
Rewire your subconscious mind for peace, confidence, and clarity. Reconnect with your emotions, intuition, and authentic self.
Feel more grounded, inspired, and aligned with your life purpose. Remember who you truly are beyond pain, confusion, or fear.
WHAT YOU RECEIVE
6 Weekly Deep Healing Sessions (90 Minutes Each)
Experience guided, in-depth sessions designed to release emotional pain, restore balance, and support lasting transformation.
Personalised Guidance & Tools for Integration
Receive tailored advice and practical tools to help you apply insights and maintain progress between sessions.
Breathwork and Sound Healing
Use powerful techniques to calm your nervous system, release stress, and restore energetic harmony.
Ongoing Support and Check-Ins with Helena
Stay connected with Helena through continuous guidance, encouragement, and accountability as you navigate your journey.
WHAT YOU RECEIVE
6 Weekly Deep Healing Sessions (90 Minutes Each)
Experience guided, in-depth sessions designed to release emotional pain, restore balance, and support lasting transformation.
Personalised Guidance & Tools for Integration
Receive tailored advice and practical tools to help you apply insights and maintain progress between sessions.
Breathwork and Sound Healing
Use powerful techniques to calm your nervous system, release stress, and restore energetic harmony.
Ongoing Support and Check-Ins with Helena
Stay connected with Helena through continuous guidance, encouragement, and accountability as you navigate your journey.
THE BREAKTHROUGH YOU DESERVE
Healing doesn’t have to take years.
When you work with the subconscious, the body, and energy together change becomes natural and lasting.
You’ll leave this journey with:
Emotional peace
Nervous system balance
Renewed confidence
Clarity about your path
A deep reconnection with your soul and life itself
THE BREAKTHROUGH YOU DESERVE
Healing doesn’t have to take years.
When you work with the subconscious, the body, and energy together change becomes natural and lasting.
You’ll leave this journey with:
Emotional peace
Nervous system balance
Renewed confidence
Clarity about your path
A deep reconnection with your soul and life itself
"Meet Helena – Your Guide to Emotional Freedom"
I’m Helena, founder of Helena’s Sacred Transformation, and I walk with women who are ready to rise from self-doubt into deep self-worth, confidence, and inner peace—so they can experience love and life without self-abandonment.
My path into this work was shaped through lived experience. I grew up in Egypt and spent over 18 years immersed in beauty and holistic care, while privately navigating toxic relationships, emotional pain, and moments of feeling lost and disconnected from myself.
Surviving a narcissistic relationship and a cancer diagnosis became profound turning points that awakened me to a deeper truth: healing isn’t about fixing yourself—it’s about remembering who you are beneath the pain.
Through my own healing journey, I studied psychology, neuroscience, hypnotherapy, breathwork, and quantum principles, learning how emotional patterns form, how the nervous system holds trauma, and how self-worth is rebuilt from the inside out.
Today, my work gently supports women to release emotional blocks, heal old wounds, reconnect with their intuition, and step into a grounded, self-trusting version of themselves. I believe in deep, compassionate transformation—where healing feels safe, empowering, and lasting.
This work is personal.
And it’s possible for you too.
With love,
Helena 🤍
"Meet Helena – Your Guide to Emotional Freedom"
I’m Helena, founder of Helena’s Sacred Transformation, and I walk with women who are ready to rise from self-doubt into deep self-worth, confidence, and inner peace—so they can experience love and life without self-abandonment.
My path into this work was shaped through lived experience. I grew up in Egypt and spent over 18 years immersed in beauty and holistic care, while privately navigating toxic relationships, emotional pain, and moments of feeling lost and disconnected from myself.
Surviving a narcissistic relationship and a cancer diagnosis became profound turning points that awakened me to a deeper truth: healing isn’t about fixing yourself—it’s about remembering who you are beneath the pain.
Through my own healing journey, I studied psychology, neuroscience, hypnotherapy, breathwork, and quantum principles, learning how emotional patterns form, how the nervous system holds trauma, and how self-worth is rebuilt from the inside out.
Today, my work gently supports women to release emotional blocks, heal old wounds, reconnect with their intuition, and step into a grounded, self-trusting version of themselves. I believe in deep, compassionate transformation—where healing feels safe, empowering, and lasting.
This work is personal.
And it’s possible for you too.
With love,
Helena 🤍
"STEP INTO EMOTIONAL FREEDOM"
In this one-on-one session, Helena holds a safe and supportive space to explore your story, release emotional blocks, and reconnect with your most empowered self.
Using a holistic blend of coaching and deep healing, you’ll gain clarity, confidence, and the tools to move forward with intention.
"STEP INTO EMOTIONAL FREEDOM"
In this one-on-one session, Helena holds a safe and supportive space to explore your story, release emotional blocks, and reconnect with your most empowered self.
Using a holistic blend of coaching and deep healing, you’ll gain clarity, confidence, and the tools to move forward with intention.
You’ll leave this journey with:
Emotional peace
Nervous system balance
Renewed confidence
Clarity about your path
A deep reconnection with your soul and life itself
Healing doesn’t have to take years.
When you work with the subconscious, the body, and energy together, change becomes natural and lasting.
You’ll leave this journey with:
Emotional peace
Nervous system balance
Renewed confidence
Clarity about your path
A deep reconnection with your soul and life itself
Healing doesn’t have to take years.
When you work with the subconscious, the body, and energy together, change becomes natural and lasting.
ARE YOU READY TO BREAK THROUGH?
Your healing begins with one step, saying yes to yourself.
Book your spot for “Breakthrough” now
Limited spaces available for those ready to heal deeply and step into their highest potential.
FAQ's
This program is designed for women who feel disconnected, stuck, or burdened by past emotional pain. Whether you’re struggling with anxiety, self-doubt, or trauma, Helena provides a safe, supportive space to guide you toward clarity, confidence, and emotional freedom.
You’ll experience a holistic approach combining coaching, psychology, hypnotherapy, breathwork, and sound healing. Each session is personalized to your needs, helping you release old patterns, calm your nervous system, and reconnect with your authentic self.
Healing is a journey, and results vary for each person. Many clients notice shifts in emotional clarity, confidence, and inner peace after just a few sessions. The 6-week program is designed to create lasting transformation by working deeply with your mind, body, and energy.
Absolutely. Helena’s approach is gentle, compassionate, and tailored to where you are in your journey. You don’t need prior experience—just a willingness to explore, release, and choose yourself. Every session meets you exactly where you are.
ARE YOU READY TO BREAK THROUGH?
Your healing begins with one step, saying yes to yourself.
Book your spot for “Breakthrough” now
Limited spaces available for those ready to heal deeply and step into their highest potential.
FAQ's
This program is designed for women who feel disconnected, stuck, or burdened by past emotional pain. Whether you’re struggling with anxiety, self-doubt, or trauma, Helena provides a safe, supportive space to guide you toward clarity, confidence, and emotional freedom.
You’ll experience a holistic approach combining coaching, psychology, hypnotherapy, breathwork, and sound healing. Each session is personalized to your needs, helping you release old patterns, calm your nervous system, and reconnect with your authentic self.
Healing is a journey, and results vary for each person. Many clients notice shifts in emotional clarity, confidence, and inner peace after just a few sessions. The 6-week program is designed to create lasting transformation by working deeply with your mind, body, and energy.
Absolutely. Helena’s approach is gentle, compassionate, and tailored to where you are in your journey. You don’t need prior experience—just a willingness to explore, release, and choose yourself. Every session meets you exactly where you are.
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